In parts of the UK the thermometer is rising with temperatures expected to reach 31 degrees in London this week. It’s perhaps a trigger to consider the benefits of convenient hydration, whether your team is working from home or from the office.
The nudge effect of having a water dispenser makes for optimal hydration levels by acting as a constant reminder to top up fluid levels on a regular basis. It’s not a myth but a fact: the average adult in ‘average’ temperatures needs around 1.8 litres of fluid a day. For those trying to avoid unnecessary calories and have a drink that is truly refreshing, chilled water is the best choice.
Drinking enough plumps your skin, helps prevent headaches, minimises tiredness and can help heart and kidney health too. Even a one per cent drop in fluid levels can affect physical and mental performance.
So, if you want something that tastes nicer than tap water, turn to the Water Dispenser & Hydration Association’s ‘Find a Member’ locator to pick a company that will provide you with a water dispensing solution to suit your needs – be that a traditional water cooler, a mains-fed cooler, or an integrated tap system. Getting that simplest health aid of all – chilled and convenient water – has never been simpler or more environmentally sustainable. Using a WHA-safe Member company means that water dispense system will also be safe and hygienic. Find a Member – The Water Dispenser & Hydration Association (twha.co.uk)